Have Questions?

How it works

New U is designed to open up new ways of seeing the future and fresh opportunities for those who participate in the program.


Check eligibility and apply

Ensure you meet the criteria and fill out an application to confirm your eligibility. Expect a response within 3-5 business days.


Register Online

15–20 selected candidates are invited to join the next cohort round, with 7 cohorts planned per year. Candidates are provided with scheduling information so they can plan well in advance to attend each valuable session.


Workshop sessions

Participants attend six weekly workshops of 90 minutes each, typically held in the evening at Tulsa Dream Center. Sessions will focus on personal and career tools to equip them for future growth and success in reaching personal goals.



After group and one-on-one sessions with instructors, candidates who complete the program receive a certificate of completion and have opportunities to connect with members of the community who can help them achieve their goals.



Beyond graduation, our alumni continue to receive valuable opportunities to help them live out their New You 2.0 life, including educational opportunities, networking and more.


Are the programs free?

Yes, the programs are 100% free, and sponsored by local nonprofits.

What do I need to bring to the sessions?

An open mind and a positive attitude. Everything else is provided!

How many people are in a cohort?

All tracks allow 15-20 participants to allow for a personalized, comfortable environment that promotes growth for everyone. However, the Virtual track can accommodate for 20-25 participants.

Can I attend the session I feel to be pertinent?

In order to complete the program, participants must attend at least 4 out of 6 sessions to receive a certificate of completion in the English and Spanish tracks. For the College Next track, participants must attend 3 out of 4 sessions. For the Virtual track, participants must attend all 6 sessions. We highly encourage participants to attend all as they can so they may experience the content in full and be best prepared to take next steps in their lives.

Still have questions?

Let’s Do This!

Ready to become the New You 2.0?